SAS Wellness Festival

Attending this event?

SAS Wellness Festival

TBA

MW - 004 Movement Art Mindfulness for Caregivers (Parents & Educators) TBA MW- 007 Tapping your way into your inner calm TBA

10:15am GMT+08

CW - 005 Custom Tote Bags TBA CW - 011 Sweetness and Sound Elementary School - Gamelan Room (C202) CW - 014 Sessions with Author - Epigram (Low Lai Chow) TBA CW - 020 Wayang Kulit TBA CW - 022 Let's Try Clay! TBA CW - 023 Intro to Indian Classical music and dance through Odissi TBA MW - 006 Discover Your Superpowers with Mindfulness NW 003 - Yi Bua Making Workshop TBA NW- 002 How adventurous of an eater are you? What drives our tastes and choices. TBA OW - 004 Emotional Management with Flower Energies TBA OW - 007 Home Organisation Masterclass TBA PW - 003 Afro Dance TBA PW - 004 Zumba TBA PW - 005 Capoeira TBA PW - 007 On a Different Type of Line - The SAS Low Ropes Course TBA PW - 009 Yoga TBA PW - 009 Yoga to Soothe and Strengthen Hips and Pelvic Floor TBA PW - 014 Kriya Kundalini Yoga TBA PW - 016 Basic Reformer with Activ.Co Studio TBA PW - 019 Muay Thai Fundamentals TBA CW - 008 Foraging for Earth Colours TBA CW - 015 Sessions with Author - Epigram (Melissa Ong) TBA CW - 001 Creating Luminaries H100A CW - 002 Laser-cutting and Engraving Middle School Library (Makerspace) CW - 004 Self Sketch H100B CW - 017 Experience the Zentangle Method for Self-Care TBA CW - 021 NIGA Arts CW - 021 NIGA Arts OW - 007 Ancestral Trauma and Morphic Fields TBA

11:15am GMT+08

CW - 009 TRE + Gongs TBA CW - 011 Sweetness and Sound Elementary School - Gamelan Room (C202) CW - 013 Sessions with Author - Epigram (Quek Hong Shin) TBA CW - 014 Sessions with Author - Epigram (Low Lai Chow) TBA CW - 015 Sessions with Author - Epigram (Melissa Ong) TBA CW - 018 Angklung turns pressure into Pleasure! TBA CW - 019 Block Printing TBA CW - 022 Let's Try Clay! TBA CW - 023 Intro to Indian Classical music and dance through Odissi TBA MW - 001 Energy Meditation for Adults TBA MW - 003 Connecting Through Laughter Yoga TBA MW - 005 Positive Intelligence MW - 006 Discover Your Superpowers with Mindfulness TBA NW- 002 How adventurous of an eater are you? What drives our tastes and choices. TBA PW - 003 Afro Dance TBA PW - 006 Self Defence TBA PW - 013 Kundalini Breathing Exercises and Meditation TBA PW - 016 Basic Reformer with Activ.Co Studio TBA PW - 020 Introduction to Brazilian Jiu Jitsu with your Child TBA PW -018 Aqua Circuit by The Ripple Club HS Pool

1:15pm GMT+08

CW - 005 Custom Tote Bags TBA CW - 010 Intention Setting supported by Tibetan Singing Bowl Sound Journey Theatre Stage CW - 012 Sessions with Author - Epigram (Chen Junhua) TBA CW - 013 Sessions with Author - Epigram (Quek Hong Shin) TBA CW - 016 Sessions with Author - Epigram (Ken Spillman + Aliya Kraybill) TBA CW - 020 Wayang Kulit TBA CW - 022 Let's Try Clay! TBA MW - 002 Loving-Kindness Meditation for parent and child: TBA NW - 001 Making Jamu for Wellness TBA NW 003 - Yi Bua Making Workshop TBA OW - 005 First aid to a broken heart! TBA PW - 001 Restorative Yoga TBA PW - 004 Zumba TBA PW - 008 Understanding Stress Related TMJ ( Temporomandibular Joint) Pain Management and Better Quality of Life. TBA PW - 010 Warrior's Walk TBA PW - 011 CruYoga Flow TBA PW - 016 Basic Reformer with Activ.Co Studio TBA PW - 017 (Hybrid) Fitness Bootcamp + Fitness Talk TBA PW - 019 Muay Thai Fundamentals TBA CW - 001 Creating Luminaries H100A CW - 003 Sculpey Polymer Clay Figurine Sculpting Middle School Library (Makerspace) CW - 007 Reboot Wellness Workshop ESpace CW - 017 Experience the Zentangle Method for Self-Care TBA OW - 001 How To Beat The Morning Rush TBA OW - 002 Doterra - Essential Oils TBA OW - 007 Ancestral Trauma and Morphic Fields TBA

2:15pm GMT+08

CW - 006 Dot Painted Vase TBA CW - 012 Sessions with Author - Epigram (Chen Junhua) TBA CW - 016 Sessions with Author - Epigram (Ken Spillman + Aliya Kraybill) TBA CW - 022 Let's Try Clay! TBA MW - 003 Connecting Through Laughter Yoga TBA MW - 005 Positive Intelligence NW - 001 Making Jamu for Wellness TBA OW - 004 Emotional Management with Flower Energies TBA OW - 005 First aid to a broken heart! TBA PW - 002 Body Sculpt TBA PW - 009 Yoga TBA PW - 012 CruBox HIIT TBA PW - 015 Oxygen Advantage®: Functional Breathing for Health and Performance TBA PW - 016 Basic Reformer with Activ.Co Studio TBA PW - 017 (Hybrid) Fitness Bootcamp + Fitness Talk TBA PW - 020 Introduction to Brazilian Jiu Jitsu with your Child TBA PW -018 Aqua Circuit by The Ripple Club PW 021 - The Breath Connection: A Yoga Workshop on Cultivating Mindfulness through Breath Work TBA